Sports & Fitness
Tuesday Training by RT100 Run Club: Norwegian 4x4
By RT100 Run Club · Instagram · 2 upcoming
About
Tuesday Training by RT100 Run Club: Norwegian 4x4 is a sports & fitness event taking place at Epic Mountain Bike in Kathmandu tomorrow. Hosted by RT100 Run Club. See the full schedule, venue map and more sports & fitness events in Kathmandu below, or save it in the Kata Jaam? app to get a reminder before it starts.
RT100 Run Club is back after the Dashain break with its weekly Tuesday training at 6 AM from Epic Mountain Bike, Sanepa. This week: the Norwegian 4x4 for your aerobic engine (4 minutes hard, 2 minutes easy jog, four times), run in pace squads: Speedgoats 4:15/km, Striders 4:30, Underdogs 4:45, Sweepers 5:00. Sign up through the link in @rt100.runclub's bio.
Where
Also tomorrow
More by RT100 Run Club
More Sports & Fitness
Running in Nepal
Club runs, charity 5Ks, trails & races
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At a glance
- When
- Tuesday, October 27, 2026 · 6:00 AM NPT
- Where
- Epic Mountain Bike, Sanepa, Lalitpur
- Price
- Price not announced
- Category
- Sports & Fitness
- Organizer
- RT100 Run Club
Verified. We checked these details against the organizer's own post. Times, prices and venues can change at short notice — confirm before you head out. Check with @rt100.runclub on Instagram.
Save it and get reminded: open it in the app





















