Yoga, Meditation & Wellness Events in Kathmandu
This is a running list of dated wellness sessions across Kathmandu — drop-in yoga classes, guided meditation, breathwork and sound-healing workshops you can actually turn up to on a given day. It leans toward Boudha, where meditation halls and singing-bowl practitioners cluster around the stupa, but it pulls in studios and one-off workshops from Patan, Jhamsikhel and Lazimpat too.
These are single sessions and short workshops, not multi-day tourist retreats — the sort of thing you fit into a weekend rather than book a holiday around. If you'd rather be moving outside, browse outdoor events, or for group meet-ups and mindful get-togethers see what's on in community events. For everything happening around the stupa specifically, head to events in Boudha.
Upcoming wellness sessions in Kathmandu

Tomorrow
Thursday Wellness Run: Last Practice Run Before the Kathmandu Marathon

Tomorrow
Anong Strides – Stride 2
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Friday, Oct 9
Mindful Miles by RT100 Run Club

Saturday, Oct 10
Yatra 2.0: Run for the Mind — 5K for World Mental Health Day

Saturday, Oct 10
The Yoga Hike — Shankharapur to Jhule

Saturday, Oct 10
World Mental Health Day at Basantapur by SWAA

Saturday, Oct 10
Ahlaad Alive at Siddhartha Boutique Hotel, Boudha

Tuesday, Oct 13
Tuesday Training by RT100 Run Club

Dec 26
Nepal Fitness Expo

Saturday, Oct 10
Dashain Bazar: Thamel within a Mini Thamel
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